Which type of juicer is the right one for you? The quality of the juice is directly related to how well the produce is broken down by the juicer. Generally speaking, all masticating juicers are believed to offer more nutrients in the juice, because they are designed to effectively "chew" fruits and vegetables, thereby releasing higher nutritional content.
Not all fruit juices are as healthy as they claim to be. Therefore it is definitely critical to find out the nutritional value of the juice you are drinking. Commercial fruit juice we buy from malls, pre-packed in cartons or bottles, are not fresh fruit juices.
Juicing is a wonderfully efficient way to supplement our diet. Juices, which are essentially liquids, move through our system within minutes and all the goodies such as vitamins, minerals, enzymes and phytonutrients are retained in the body!
Juicing is the best way to supercharge your day with nutrients. Make it a habit to start each day with a fresh juice and experience energy and vitality like never before!
As food processing with heat destroys most nutrients and enzymes, and not everyone finds raw vegetables palatable, juicing becomes a good solution to introduce LIVE food into our daily diet.
Disclaimer:
The information presented here is for educational purpose only. This is not a prescription for self-diagnosis or self-medication. Please consult your physician regarding the application of any opinion and recommendation with respect to your symptoms or medical conditions.